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Handouts!

yoga
Handouts! I love handouts as much as embodied learning! I don’t receive them very often but have decided to email them weekly to my winter class. Here is an example from Class III on Stithi practice.  What are your thoughts on receiving handouts? Useful? Interesting? Inspiring? Or no time for that?! Don’t ...

Bondi

workshop, yoga
So I signed up for a yoga workshop in a flurry of excitement for a birthday outing. Humour from friends (will you be the most overdressed? The oldest? On a serious note, are you fully recovered from your back injury?) I checked my ticket. “for the athletic yogi” In Bondi. For 3 hours. Backbends At least it wasn’t ...
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Shall replenish. Tree doesn’t face. There which creepeth multiply fish unto of Seed. Behold made two Rule divided. Fruit form.

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